5-HTP (5-Hydroxytryptophan) is an intermediate metabolite between the amino acid L-Tryptophan and serotonin. The brain chemical serotonin is important for soothing and calming the nervous system and creates a feeling of well-being. Serotonin supports good mood, emotion and natural sleep patterns.
 
Benefits

•Encourages natural serotonin production
•Supports normal sleep patterns
•Supports the feeling of emotional well-being and mood enhancement
•Benefits those who have depleted ability to produce serotonin due to stress or over use of recreational drugs