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5HTP is a precursor to serotonin, thus High 5HTP™ supports healthy serotonin levels in the brain; Serotonin is one of our feel good brain chemicals. In the central
nervous system, serotonin plays an important role in the modulation of mood, sleep, appetite and stress resistance. High 5HTP™ supports mental wellbeing and premenstrual emotional health, and helps the management of carbohydrate cravings and emotional eating.