Fenugreek is one of the world’s oldest medicinal herbs used traditionally by Egyptians, Greeks and Romans for health support and culinary purposes. It has a variety of uses, but most commonly it is used to support healthy breast milk quality and quantity during lactation. Fenugreek contains various soothing mucilaginous constituents. Mucilage has a calming and soothing effect on the respiratory system, stomach and intestines and may decrease spasm in these areas.
Usage
To support normal healthy milk production during lactation. To complement the body’s usual mechanisms in the stomach, intestines and lungs.
Precautions
To be used with caution in pregnancy, epileptics and young children. Commission E does not recommend Fennel for prolonged use. Always ask your product supplier or health professional if there are any specific precautions regarding your use of this or any supplement.
